6/13/2013

Smoothie recipes, healthy and yummy!

Smoothies are a great source for vitamins and the daily need for fruit.
The first recipe is blueberry smoothie:
A handful of frozen berries
Two tablespoons of blueberry juice
1 banana
A varying amount of vanilla yogurt to make it as thick as you want






The frozen berries will make a creamy effect and the blueberry juice effects the consistency.

Another recipe (My favorite!), strawberry and banana smoothie.
A handful frozen strawberries
Two tablespoons of orange juice or apple juice
1 Banana
A varying amount of vanilla or cherry yogurt to sweeten and thicken

-Kinkx

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